Exploring Fitness and Mental Health Resources in Fullerton

Exploring Fitness and Mental Health Resources in Fullerton

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Fullerton offers a variety of resources to support residents in these areas.

Local Fitness Centers

For those looking to enhance their physical fitness, Fullerton provides several gym options:

Chuze Fitness

Located at 246 E Orangethorpe Ave, Chuze Fitness offers a friendly and well-equipped environment. Amenities include a turf area, free weights, cardio equipment, group fitness classes, hot yoga, and recovery options like saunas and massage chairs. The facility operates from 4:00 AM to 12:00 AM on weekdays, with adjusted hours on weekends. Learn more

Planet Fitness

Situated at 104 N Raymond Ave, Planet Fitness provides a judgment-free zone with a variety of equipment, including new additions like deadlifting areas. The gym is open 24 hours from Monday to Thursday, with specific hours on Fridays and weekends. More details

Fullerton Family YMCA

Located at 2000 Youth Way, the Fullerton Family YMCA offers strength training equipment, personal training, cardio equipment, and swim lessons. Operating hours are Monday through Friday from 5:30 AM to 8:00 PM, with adjusted hours on weekends. Visit their website

Mental Health Resources

Addressing mental health is equally important. Fullerton residents have access to several services:

California State University, Fullerton (CSUF) Counseling & Psychological Services (CAPS)

CSUF students can access CAPS for mental health support, including counseling, workshops, and crisis intervention. Services are available Monday through Friday from 8:00 AM to 5:00 PM. For assistance, call (657) 278-3040. More information

Fullerton College Student Health and Wellness Center

Fullerton College students can utilize the Health and Wellness Center for medical and mental health services. The center operates Monday through Friday from 9:00 AM to 5:00 PM. To schedule an appointment, call (714) 992-7093. Learn more

Fullerton Union High School Mental Health Resources

Fullerton Union High School provides mental health resources for students, including Care Solace, a 24/7 mental health care coordination service. For more information, visit their website. Access resources

By taking advantage of these local resources, Fullerton residents can work towards achieving a balanced and healthy lifestyle.