Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Fortunately, Fullerton offers a variety of resources to support residents in these areas.
Local Fitness Centers
For those looking to enhance their physical health, Fullerton provides several gym options:
Chuze Fitness
Located at 246 E Orangethorpe Ave, Chuze Fitness offers a friendly and well-equipped environment. Amenities include a turf area, free weights, cardio machines, group fitness classes, and recovery options like saunas and massage chairs. Operating hours are Monday through Thursday from 4:00 AM to 12:00 AM, Friday from 4:00 AM to 10:00 PM, and weekends from 6:00 AM to 8:00 PM. Learn more.
Planet Fitness
Situated at 104 N Raymond Ave, Planet Fitness is known for its welcoming atmosphere and extensive equipment. The gym operates 24 hours from Monday to Thursday, closes at 10 PM on Friday, and is open from 7 AM to 7 PM on weekends. More details.
FYT GYM
Specializing in boxing and Pilates, FYT GYM is located at 725 N Placentia Ave. The gym offers group classes focusing on fitness and technique, suitable for all experience levels. Operating hours vary throughout the week. Visit their website.
Mental Health Services
Addressing mental health is equally important. Fullerton residents have access to several services:
California State University, Fullerton (CSUF) Counseling & Psychological Services (CAPS)
CSUF students can access CAPS for mental health support, including individual therapy, group sessions, and crisis intervention. Services are available Monday through Friday from 8 AM to 5 PM. For assistance, call (657) 278-3040. More information.
Fullerton College Student Health and Wellness Center
Enrolled students can receive mental health counseling and psychological services at no cost. The center operates Monday through Friday from 9 AM to 5 PM. To schedule an appointment, call (714) 992-7093. Learn more.
By utilizing these local resources, Fullerton residents can take proactive steps toward achieving and maintaining overall wellness.